Are you struggling to manage a difficult experience?

Trauma counselling - Zoetix Psychotherapy

Life can be particularly challenging at times and feel overwhelming. We often tell ourselves to ‘snap out of it’ and soldier on, regardless of how resourced we are, how wounded we feel and how much we long for help. However, over time we realise that certain experiences have deeply impacted us and we are struggling to overcome them. We don’t always know what to do about this though. Talking to a qualified therapist can give you a safe enough space in which to explore difficult events, the feelings they evoke and how they influence the life you lead. Whether it is something that happened recently or in the past there is no need to suffer alone and in silence anymore.For more information click on the ‘Your Needs’ tab or contact me at Zoetix for a confidential discussion of your therapy options.